Episodes
Monday Apr 09, 2018
Ep. 005: Motivators, Brain Quartet & Overcoming Anxiety
Monday Apr 09, 2018
Monday Apr 09, 2018
In this episode, we talk a little about Starbucks CEO Howard Schultz's book Onward and how remembering our reasons why we start is crucial to following through. We also describe how the "brain quartet" of neurotransmitters function to provide feelings of happiness and joy. Finally, we cover some ways to overcome anxiety. Enjoy all this and more in this episode!
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