Empower Humans: A Success, Joy & Growth Podcast!
Ep. 103: THAIS GIBSON - Subconscious Mind, Attachment Theory, Transformation & More!

Ep. 103: THAIS GIBSON - Subconscious Mind, Attachment Theory, Transformation & More!

May 10, 2020

Thais Gibson has several degrees and over a dozen certifications in everything from psychology to hypnosis and even neuro-linguistic programming. She is a very sharp and articulate author, speaker and co-creator of the Personal Development School in Toronto, Canada. As if all that weren't enough, she also has an incredible YouTube channel also called Personal Development School with nearly 24,000 subscribers and nearly 2 million views (and counting!). This interview is one for the ages...especially as all of us seek clarity and alignment in our lives.

Ep. 102: NICK ONKEN - Creative Brand-Building + Perseverance!

Ep. 102: NICK ONKEN - Creative Brand-Building + Perseverance!

May 3, 2020

Nick Onken is a very talented, dynamic, creative and extremely accomplished photographer as well as brand builder!  He has worked with huge companies like Nike, Coca-Cola and Reebok as well as huge celebrities like Tom Hanks, Justin Bieber, Usher and tons of others (see more and plenty of images here and on his amazing Instagram).  Now, he is also helping entrepreneurs and business owners build and elevate their brands through visual storytelling and other crucial strategies.  Listen to his story and insights.  Please note, there was a small 10 second audio glitch around 28:30 in the interview!  All in all, though, we had a great interview with plenty of universal success principles!

Ep. 101: JOSH COATS - Learning to Motivate, Overcome Fear & More!

Ep. 101: JOSH COATS - Learning to Motivate, Overcome Fear & More!

April 26, 2020

This episode really has something for just about everyone! Whether you are building and maintaining a team (sales, MLM, etc) or trying to take care of your family to the best of your ability, the principles discussed here are ones that can be applied in many areas. We also covered how you can get Josh's book AND the audiobook version for FREE on JoshCoats.com. Enjoy our conversation!

Ep. 100: ELENA CARDONE!

Ep. 100: ELENA CARDONE!

April 20, 2020

We had the privilege, as we celebrate 100 episodes of the podcast, of interviewing Elena Cardone! She opened up about her background and her relationship with Grant. She even explained why she wouldn't even date him for over a year as well as why it was essential for both of them to work on themselves to be worthy of each other. We also talked about dealing with the coronavirus pandemic, parenting, childhood rebellion and more!

Ep. 099: Coronavirus Day 31 - Back to A New Normal + Brooke Baldwin’s Experience & More!

Ep. 099: Coronavirus Day 31 - Back to A New Normal + Brooke Baldwin’s Experience & More!

April 19, 2020

We talked today about John Kraskinski holding an online prom plus some of the parameters for reopening much of the economy.  We also shared some of Brooke Baldwin's account of her experiences with the virus and our positive outlook moving forward!

Ep. 098: Coronavirus Day 30 - Are Numbers Lying to Us? Reopening States & Apollo 13

Ep. 098: Coronavirus Day 30 - Are Numbers Lying to Us? Reopening States & Apollo 13

April 18, 2020

We talked about how the numbers that have been reported surrounding the coronavirus may be very misleading. We also talked about some of the parameters and ramifications of reopening certain places as well as the 50th anniversary of the return of the Apollo 13 crew.

Ep. 097: Coronavirus Day 29 - Reopening Casinos? Stocks Up, Food Makers & Brian Dennehy

Ep. 097: Coronavirus Day 29 - Reopening Casinos? Stocks Up, Food Makers & Brian Dennehy

April 17, 2020

Today we talked about some of the proposed parameters for reopening the hotels and casinos in Las Vegas as well as what's driving some stocks upward with the developing coronavirus news. Listen for that and much more on this episode. And, most of all, let's keep our heads up and stay strong together, my friends!

Ep. 096: Coronavirus Day 28 - Wuhan Lab Conspiracy Theories, Reopening Economy & Words of Encouragement!

Ep. 096: Coronavirus Day 28 - Wuhan Lab Conspiracy Theories, Reopening Economy & Words of Encouragement!

April 16, 2020

We touched on some of the conspiracy theories surrounding covid-19 and its origins. There are many theories and overall speculation regarding this. We also touched on how schooling and the economy as a whole may look as we return to business.

Ep. 095: Coronavirus Days 26 & 27 - Stimulus Payments, $8.2 Million Mistake, Trump’s Total Authority Claim & More!

Ep. 095: Coronavirus Days 26 & 27 - Stimulus Payments, $8.2 Million Mistake, Trump’s Total Authority Claim & More!

April 15, 2020

Today we talked more about the numbers which appear to slowly be leveling off as we reach a peak in the USA on the coronavirus infections and deaths. We talked about a man who apparently received $8.2 million in his bank account instead of the $1700 he anticipated. And, of course, we talked a bit about President Trump's claim of total authority in reopening the economy, etc.

Ep. 094: Coronavirus Day 25 - Stimulus Tracker, Fines, Disney World & The Flattening Curve!

Ep. 094: Coronavirus Day 25 - Stimulus Tracker, Fines, Disney World & The Flattening Curve!

April 13, 2020

We addressed several topics today involving concerts from home, stimulus payments, Disney World, increased alcohol consumption numbers and the forthcoming interview with Elena Cardone. Please send questions for her as a DM to @empower101 on Instagram or a direct email to info@empowerhumans.com.

Here are the links to update your banking information and some information regarding a tracker for stimulus payments:

https://www.irs.gov/coronavirus/non-filers-enter-payment-info-here

https://www.marketwatch.com/story/when-are-stimulus-checks-being-sent-out-how-to-keep-tabs-on-yours-2020-04-10

Ep. 093: Coronavirus Days 23 & 24 - Happy Easter + Stimulus Payments, Air Force Fly-By and More!

Ep. 093: Coronavirus Days 23 & 24 - Happy Easter + Stimulus Payments, Air Force Fly-By and More!

April 12, 2020

HAPPY EASTER! We talked about Easter today including the contrasts in my world between Easter 2019 and Easter 2020. The same sorts of contrasts probably exist in yours as well. We talked about how the Thunderbirds flew in formation over hospitals in Las Vegas as well as the stimulus payments, which have started going out via ACH direct deposit as of Saturday April 11th.

Ep. 092: Coronavirus Day 22 - Stimulus Money, Las Vegas Strip, David Goggins & Perspectives of My 100 Year Old Great Aunt Elinor!

Ep. 092: Coronavirus Day 22 - Stimulus Money, Las Vegas Strip, David Goggins & Perspectives of My 100 Year Old Great Aunt Elinor!

April 10, 2020

In today's episode, we covered a variety of topics surrounding all things mentioned in the title.  We encourage one and all to stay positive and to keep sharing in this podcast with us.  Share it with friends, family, co-workers, etc so we can build our united community together.  Don't forget to visit Hope.EmpowerHumans.com for more including memes, links and more podcast episodes.

Ep. 091: Coronavirus Days 20 & 21 - California vs. New York + Boris Johnson, Retailers & Glimmers of Hope!

Ep. 091: Coronavirus Days 20 & 21 - California vs. New York + Boris Johnson, Retailers & Glimmers of Hope!

April 9, 2020

In this episode, we talked about some of the differences of what has transpired in California vs. New York as well as some details surrounding the schools and some speculation from Dr. Fauci. There are many positive things to focus on as we approach a positive resolution of all this. Stay strong!

Ep. 090: Laura Gassner Otting Returns! + Day 19 (New York, Hydroxychloroquine & Zinc?), TWO YEAR PODCAST-IVERSARY!

Ep. 090: Laura Gassner Otting Returns! + Day 19 (New York, Hydroxychloroquine & Zinc?), TWO YEAR PODCAST-IVERSARY!

April 7, 2020

We were delighted to welcome back the always insightful Laura Gassner Otting to discuss the ongoing pandemic as well as her book and forthcoming course, both called Limitless.  We covered various thoughts, concerns and observations of the coronavirus situation as well as got in depth as to many of the deep principles in her book and course.  We also covered some experiences related to hydroxychloroquine mixed with zinc as a successful treatment of those who are most severely ill from covid-19.  This is an action-packed episode!  Stay strong, positive and connected!

Ep. 089: Coronavirus Days 17 & 18 - NEW YORK: Inspiring Us As Always!

Ep. 089: Coronavirus Days 17 & 18 - NEW YORK: Inspiring Us As Always!

April 6, 2020

We talked today about some developments with the numbers as well as some help coming into New York from Washington state and China.  We also covered more reasons for hope and inspiration as we get through this virus situation together as ONE!

Ep. 088: Coronavirus Day 16 - STAY SAFE! Italy, Spain, Masks, Ventilators & Dying Alone

Ep. 088: Coronavirus Day 16 - STAY SAFE! Italy, Spain, Masks, Ventilators & Dying Alone

April 4, 2020

In this episode, we talked more about the continuing crisis and effects of this virus situation. I am speaking to friends in New York, one of whom may join us for the podcast in the next few days as well. Stay positive, my friends!

Ep. 087: Coronavirus Day 15 - “UNPRECEDENTED,” STIMULUS MONEY TIMING + The Election & Other Updates!

Ep. 087: Coronavirus Day 15 - “UNPRECEDENTED,” STIMULUS MONEY TIMING + The Election & Other Updates!

April 3, 2020

We talked about how so many of us are using the word "unprecedented" related to this covid-19 situation.  It truly is!  We talked about the stimulus money coming to individuals and families as well as businesses and how that will work.  Some thoughts also on the frustration and seriousness surrounding this as well as this election year and what that might mean.

Ep. 086: Coronavirus Days 13 & 14 - The Great Equalizer: COVID-19

Ep. 086: Coronavirus Days 13 & 14 - The Great Equalizer: COVID-19

April 2, 2020

We discussed several topics including the story of why episode 13 wasn't released at the right time.  We also got into the numbers and talked a little about two interviews with a person in Italy and one in Sweden.  We covered some of the hopeful angles of this pandemic and how we can all come out better on the other side of this.

Ep. 085: Coronavirus Day 12 - Grocery Stores & Outdoor Delights + News & Commentary!

Ep. 085: Coronavirus Day 12 - Grocery Stores & Outdoor Delights + News & Commentary!

March 31, 2020

We discussed my experiences at Costco and Albertson's as well as getting out with my boys. This all filters through the current (and extended) social distancing guidelines. We talked about some of the latest projections and some food for thought regarding all these facts. Thanks for joining us!

Ep. 084: Coronavirus Days 10 & 11 - SWINE FLU vs CORONAVIRUS + More Updates!

Ep. 084: Coronavirus Days 10 & 11 - SWINE FLU vs CORONAVIRUS + More Updates!

March 30, 2020

As the title suggests, we delved into some stark differences between the swine flu outbreak and covid-19. The numbers are where the biggest difference lies and we discuss that, especially in terms of mortality today. We also discussed more in depth what is currently expected and some of the good that can and will come from all of this!

Ep. 083: Coronavirus Day 9 - NO MORE HOARDING! + News & Commentary

Ep. 083: Coronavirus Day 9 - NO MORE HOARDING! + News & Commentary

March 28, 2020

The situation continues to evolve with the coronavirus pandemic. We discuss some topics and shared an audio related to the hoarding that has gone on. We talked further about the numbers as well as the unemployment repercussions. Go to hope.empowerhumans.com for more!

Ep. 082: Coronavirus Day 8 - Don’t Take Advil?, Mental Health, Financial Relief and More!

Ep. 082: Coronavirus Day 8 - Don’t Take Advil?, Mental Health, Financial Relief and More!

March 27, 2020

In today’s episode, we covered several topics as mentioned in the title.  The numbers in the USA have now exceeded China in terms of confirmed cases.  The USA has now also exceeded 1000 deaths and currently stands around 1300 deaths due to this virus.  We covered more aspects of the "stimulus" bill and what to expect there as well as mental health of children in particular.  Lastly, we shared a recording about the possibility of ibuprofen and Advil being a huge problem with this virus as it may increase its power around ten fold.  Stay positive and strong!  We are in this together and going to get through this!

Ep. 081: Day 7 - DR. NIMA: Becoming Trigger Proof + More Updates!

Ep. 081: Day 7 - DR. NIMA: Becoming Trigger Proof + More Updates!

March 26, 2020

Dr. Nima is a dynamic speaker, teacher and so much more!  With his “Overview Method” and Trigger Proof Facebook group he helps people greatly reduce stress, dissolve and heal past wounds and baggage and really find their true path towards happiness, success and joy in life.  This is a process of looking at big pictures and identifying the relationship between certain triggers and ultimately healing ourselves because we are what we can control.  Catch his live online 5 hour event at this link also.  He takes a multi-day event and compresses it into this 5 hour super event!  Of course, we also covered some of the latest related to the coronavirus pandemic.

Ep. 080: Coronavirus Day 6 - Mortgage/Rent Payments: A Chain Reaction

Ep. 080: Coronavirus Day 6 - Mortgage/Rent Payments: A Chain Reaction

March 25, 2020

Today we got more in depth on some of the numbers and comparisons specifically between China and Italy.  We also touched on the movement to legally stop mortgage and rent payments until this pandemic passes.  Keep studying and head over to Hope.EmpowerHumans.com for more info, links (including to our Facebook group) and memes for comic relief.

Ep. 079: Coronavirus Day 5 - Our Wedding?!

Ep. 079: Coronavirus Day 5 - Our Wedding?!

March 24, 2020

In this episode, we covered updated numbers and what it all means, including the vast number of people who have recovered so far.  We talked about some topics related to the stimulus package being proposed, inflation and some thoughts on the "Back to the Future" trilogy which I watched with my boys whilst quarantined.  Lastly, we covered some thoughts and ideas surrounding weddings, many of which have been disrupted, canceled or altered in the era of "social distancing".

Ep. 078: Coronavirus Day 4 - Grandma Says!

Ep. 078: Coronavirus Day 4 - Grandma Says!

March 23, 2020

In today's episode, we talked more about the progressing nature of the numbers related to the coronavirus. We touched briefly on the death of Kenny Rogers yesterday, as well as my chat with my grandmother ("Grams") and some of what she had to say and is experiencing. Again, go to Hope.EmpowerHumans.com to connect with our Facebook group and other links as well as some memes for comic relief!  Stay strong, my friends!

Ep. 077: Coronavirus Day 3 - Some Good News

Ep. 077: Coronavirus Day 3 - Some Good News

March 22, 2020

(There were a couple of minor, split-second audio glitches.)  We covered the current numbers and news surrounding this virus.  I also shared some positive news that shows progress in overcoming this pandemic.  This is a shorter episode, but we have a lot of great things coming!

Ep. 076: Coronavirus Day 2 - MINDSET Tune-Up!

Ep. 076: Coronavirus Day 2 - MINDSET Tune-Up!

March 21, 2020

On Day 2 of our special series regarding our response to this coronavirus pandemic, we covered some thoughts for tuning up our mindset.  This has gotten bad and unpredictable very quickly, yet we are free to choose our response to this and anything else that crosses our path.  I firmly believe this is an opportunity for us to be far more united as humans.  I believe we can overcome TOGETHER and be a stronger team on this planet.  We are in this together and you are never alone.  Visit Hope.EmpowerHumans.com for more insights, links and even memes related to this constantly evolving situation.

Ep. 075: Coronavirus Day 1 - HOPE!

Ep. 075: Coronavirus Day 1 - HOPE!

March 20, 2020

The coronavirus (COVID-19) has risen up very quickly and kind of punched us all collectively in the face! Jobs are being lost as people are becoming very ill, some of which are losing their lives to this virus while cities and businesses are being shut down along with schools. People are in self-isolation or quarantine and grocery stores are bogged down with heavy demand. REGARDLESS of all of that and more, there is great reason for hope and positivity. We can unite under a banner of humanity which has a powerful resolve for preservation as well as resilience and resourcefulness. We will get through this and come out the other side better and stronger. Visit Hope.EmpowerHumans.com for more resources, podcast episodes and even memes for some comic relief.

Ep. 074: BE YOU FIND HAPPY with Michaela Renee Johnson

Ep. 074: BE YOU FIND HAPPY with Michaela Renee Johnson

March 1, 2020

Michaela Renee Johnson has experienced a wide spectrum of life, from being plucked from a comfortable life in her pre-teen years and placed in a minimalistic situation living in a trailer in the woods with her family to the more materialistic life in a big city and back again! This perspective has fueled her life experience which she now shares as a successful psychotherapist, author, speaker and podcaster. She shares some of her insights here with us as contained in just two of several successful books: Teetering on Disaster and Be You Find Happy (which is also the name of her podcast)!

Ep. 073: ALCOHOLISM RECOVERY MEMOIR with Emily Lynn Paulson

Ep. 073: ALCOHOLISM RECOVERY MEMOIR with Emily Lynn Paulson

February 23, 2020

Emily Lynn Paulson is a wife, mother and author of a book titled Highlight Real: Finding Honesty And Recovery Beyond The Filtered Life. We discussed her journey of recovery from alcoholism and how that is sometimes misconstrued in our society between social media and the "wine mom" culture. Nowhere in this interview are we villifying anyone's use of alcohol. We are mostly highlighting doing things for the right reasons and she has a lot of perspective and definitely an interesting take on several layers of this complex topic.

Ep. 072: COMPLETE WELLNESS & LESS STRESS with Dr. Ron Ehrlich!

Ep. 072: COMPLETE WELLNESS & LESS STRESS with Dr. Ron Ehrlich!

February 16, 2020

Dr. Ehrlich is a holistic health advocate, author, speaker, podcaster and holistic dentist with a treasure trove of knowledge related to all interconnected areas of health and wellness.  In this interview, we covered a great deal about the physical body and what plays into its well-being as it concerns nutrition, breathing, sleep and so much more.  We even covered some thoughts at the end regarding the rise of the coronavirus and what that means.  Don't miss his book: A Life Less Stressed: The Five Pillars of Health and Wellness.  Also, feel free to visit his website for more!  Enjoy our insightful interview!

Ep. 071: NO MORE BAD DAYS w/ Michael O’Brien!

Ep. 071: NO MORE BAD DAYS w/ Michael O’Brien!

January 26, 2020

In this episode, we talked at length with the incredibly inspirational Michael O'Brien about how we frame things properly and prepare ourselves consistently to not allow bad moments to become bad days.  In his book, Shift: Creating Better Tomorrows, he tells us how a very traumatic event he experienced in July of 2001 reshaped his thinking about life.  He tells us, among other great gems, how to overcome negative self-talk and bring home more than just the bottom-of-the-barrel energy "leftovers".  Join us for this excellent conversation which we guarantee will inspire you as Michael empowers over one million people to never have a "bad day" again...Then, go pick up his book at the link above!

Ep. 070: Make It Count!

Ep. 070: Make It Count!

January 5, 2020

As we start a new year and new decade, many of us are seeking a fresh start.  It is important, in this process, to embrace the patterns of growth through repetition.  Between eating, sleeping, the cycles and revolutions of the planets and the overall flow of the universe, repetition is a core and instructive principle.  We also talk in this episode about Elinor Otto, my great aunt who turned 100 in 2019 and with whom I spent New Year's Eve.  I believe we can all learn a great deal from her and from the principles discussed in this episode!

Ep. 069: CREDIT SECRETS with Randy Wells!

Ep. 069: CREDIT SECRETS with Randy Wells!

December 15, 2019

In this episode, we had the privilege of discussing credit and its immense power in our lives. From buying a home to renting to insurance to jobs to car purchases/leases, credit is a very integral part of our lives. Randy pulled back the curtain on all kinds of details I promise you've never heard before! If you have bad credit, visit Credit.EmpowerHumans.com for more information and assistance!

Ep. 068: Your PRICELESS Worth!

Ep. 068: Your PRICELESS Worth!

December 5, 2019

In all of our episodes, we remind you that you are priceless at the top of the show. In this episode, we are going to dig in to talk about why that is and 3 things we can all do to bring our lives, our attitudes and mindset in congruence with that priceless state. Doing so will increase our self-esteem and confidence while also lifting those around us. Enjoy!

Ep. 067: TIME Management = Joy!

Ep. 067: TIME Management = Joy!

December 3, 2019

Time is something peculiar and our perception of it seems to speed up as we age. This episode is about taking control of our time and striving for the right rhythm, harmony and balance to maintain the joyful, aligned life we constantly seek. We talk in this episode about a comparison and analogy between time and the structure of our home. We touch on segmenting or "chunking" our time as well as engaging in activities/action items that further the outcomes we desire in our respective areas of influence. Please review and share this podcast with your loved ones and friends!

Ep. 066: MICHAEL LEVITT (Undoing Burnout + Other Life Essentials!)

Ep. 066: MICHAEL LEVITT (Undoing Burnout + Other Life Essentials!)

November 18, 2019

Michael Levitt has a great story of perspective, learning and overall growth when, in a year's time, he lost his health, job, car and home. We talk in this interview about the lasting impact this has had leading to his book, 369 Days: How to Survive a Year of Worst Case Scenarios, as well as his efforts as the head of Breakfast Leadership. This man speaks with great sincerity and passion for this cause because he knows what burnout and imbalance can create - as well as the effects of eliminating it. The key to it all is IN OUR HANDS! Enjoy our in depth interview!

Ep. 065: Singer Daniel Emmet (America’s Got Talent)

Ep. 065: Singer Daniel Emmet (America’s Got Talent)

October 29, 2019

Daniel Emmet has talent, charisma and intelligence like you wouldn't believe!  If singing were in the Olympics, his range (Opera, Pop, Rock, etc.) would win him the gold medal in the music decathlon because he can do all the "events" at a world class level.  His story from the show, "America's Got Talent," is incredible and he gave us a lot of great gems about that!  This guy is guaranteed to be in the upper regions of the music business.  Don't be surprised to see him win Grammy's and have a residency of some sort in Las Vegas!  Enjoy our interview!

Ep. 064: Comedian GREG MORTON (America’s Got Talent)

Ep. 064: Comedian GREG MORTON (America’s Got Talent)

October 6, 2019

Greg Morton is a very unique and dynamic stand-up comic who has worked in the comedy world for well over three decades. He is known for spot on movie impressions and has a very energetic stage presence, as millions witnessed on the 2019 season of America's Got Talent where he was praised by all the judges. Greg gave us an in depth interview covering what drove him to comedy as well as some of what he's learned from what went right - and wrong - over the years. Comedians are fascinating people, and Greg gave us a lot to chew on in this interview!

Ep. 063: JUST AN INCH - Between Striking Out & Striking Rich

Ep. 063: JUST AN INCH - Between Striking Out & Striking Rich

October 1, 2019

In this episode, we talk about the fine line between striking out and striking rich. It separates success and failure. It separates mistakes and triumphs. We discuss a very poignant analogy from the book Think and Grow Rich by Napoleon Hill as well as some stories from our own space program and arriving on the moon.  We even talked about the Apollo 13 mission and some important lessons learned from that story.

Ep. 062: KORN’S RAY LUZIER (Interview 2)

Ep. 062: KORN’S RAY LUZIER (Interview 2)

September 11, 2019

The band Korn have been a solid presence in music now for over 25 years and their new album, "The Nothing," shows they are as relevent, passionate, cohesive and vibrant as ever. Korn's popularity continues to grow and their artistry is unstoppable! In this interview with their incredible drummer, Ray Luzier, we cover so many areas of recording, touring, Korn Koffee as well as many questions from fans that were sent via social media. Ray was gracious with his time and ever grateful to the priceless fans of KORN! Enjoy this great interview!

Ep. 061: EXPANDING COMFORT ZONES for Power & Perspective

Ep. 061: EXPANDING COMFORT ZONES for Power & Perspective

September 5, 2019

Comfort zones are a place where we, well, find comfort. That means they have lower elements of stress and fear and perhaps even work. As Grant Cardone said, "The greatest YOU will be discovered far outside your comfort zone!" It is important, therefore, to find balance and recognize some of the delusional thought processes that sometimes keep us back from becoming our best selves by expanding that comfort zone and venturing out of it. We talk in the episode about fear as well as some stories including of Kerri Strug (who we hope to have as a guest in a forthcoming episode). These are lessons we all need to be reminded of. Enjoy!

Ep. 060: YOUR Purpose-Driven Life, Batteries INCLUDED!

Ep. 060: YOUR Purpose-Driven Life, Batteries INCLUDED!

August 7, 2019

Many times in our lives we are diverted either by our own decisions or unavoidable circumstances. When we are living with purpose, unlike those old toy commercials that alway said "batteries not included," the batteries and power to your life are in finding and fostering that purpose. We talk in this episode of the greatness found in all of us. I shared some examples related to Connor McGregor, David Goggins and others as well as highlighting the 50 year anniversary of the first men to land on the moon. All of this ties in to YOU understanding and living YOUR full potential. You can do it and this episode will definitely help!

Ep. 059: EMILY FRISELLA - Balanced Body & Nutrition!

Ep. 059: EMILY FRISELLA - Balanced Body & Nutrition!

July 30, 2019

What a great interview we had with the incredible Emily Frisella! We covered everything from carbs and ketosis to our mindset, food addiction, soda and much of her great work. She has a unique and powerful cookbook called The Fresh Farmhouse Kitchen Cookbook. She has a great, upbeat outlook and her knowledge and expertise are impressive. Visit her on her website at www.FitHomeAndHealth.com. Also, follow her and her robust community @EmilyFrisella on Instagram. This is a great interview as eating is an important component in all of our lives and is a central part of our well-being.

Ep. 058: Mitchell Levy - TEDx Veteran, Branding Expert & Leader

Ep. 058: Mitchell Levy - TEDx Veteran, Branding Expert & Leader

July 14, 2019

Mitchell Levy is a wonderfully charismatic man with a keen understanding of branding, marketing and business.  He provides valuable consulting and other services to businesses including upper level executives and CEO's.  He also provides ghost writing and other related services to effectively build brand recognition as a thought leader or recognized expert in a certain field.  In this interview, we discussed all of this along with some skills and techniques involving authenticity, vulnerability and integrity that apply no matter your current station in life.

Mitchell can be reached through his central hub at MitchellLevy360.com as well as AhaThat.com.  Enjoy this great interview!

Ep. 057: Maki Moussavi & Our Quest to Fulfillment!

Ep. 057: Maki Moussavi & Our Quest to Fulfillment!

July 8, 2019

Maki Moussavi is a success coach and the author of the new book, The High Achiever's Guide: Transform Your Success Mindset and Begin the Quest to Fulfillment.  In this interview, we discussed finding clarity both in what we are tolerating and in expectations towards actual, meaningful fulfillment in our lives.  We talk about how to avoid putting things off and actually challenge ourselves, our fears and delusions to consciously reprogram our minds towards the outcomes we want and deserve.

Buy her book, follow her blog, learn more about her bio & valuable services and contact her all through https://makimoussavi.com.

Ep. 056: Jill Valdez (Success Principles in Life & Business)

Ep. 056: Jill Valdez (Success Principles in Life & Business)

June 30, 2019

As founder of LINK, Jill Valdez is a very wise and experienced business professional committed to helping others in business to maximize their results on all levels.  In this interview, we thoroughly discussed everything from management styles and company culture to effective interviews and interacting well with employees and others.  We also covered some examples related to AT&T, Apple, McDonald's, Walt Disney and Steve Jobs.  Whether you have a business, want to start a business, have a regular job or just spend money at businesses, this episode has TONS of value for one and all!

For more information from Jill, text the word "link" to 31996.  For the sample interview questions, text the word "questions" to 31996.

Ep. 055: KORN’S Brian “Head” Welch & Daughter Jennea

Ep. 055: KORN’S Brian “Head” Welch & Daughter Jennea

June 2, 2019

This is an interview with two amazing people who have been through A LOT and come together with a beautiful father/daughter relationship. They invited all of us to join them on this journey through the new documentary, "Loud Krazy Love," coming out on DVD June 11th! We covered so much here from addictions to dreadlocks, parent involvement to the music itself. Enjoy this great interview with Brian "Head" Welch and his lovely daughter, Jennea.

Ep. 054: The BIG Picture Is Liberating!

Ep. 054: The BIG Picture Is Liberating!

May 30, 2019

In this episode, we discuss the differences between the BIG picture and the small details of life as well as the importance of balancing both.  We might also refer to this as MACRO vs. MICRO and it applies in all areas of life as well as in our lives as a whole.  I talked about the movie "Signs," which I watched recently with my boys, as well as some recent things I've heard from Chris Hardwick (ID10T Podcast) as well as Mel Robbins and others.  The BIG picture can free us from letting small moments consume us!

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