Comfort zones are a place where we, well, find comfort. That means they have lower elements of stress and fear and perhaps even work. As Grant Cardone said, "The greatest YOU will be discovered far outside your comfort zone!" It is important, therefore, to find balance and recognize some of the delusional thought processes that sometimes keep us back from becoming our best selves by expanding that comfort zone and venturing out of it. We talk in the episode about fear as well as some stories including of Kerri Strug (who we hope to have as a guest in a forthcoming episode). These are lessons we all need to be reminded of. Enjoy!